All the information available to us today and STILL, two thirds of the U.S. population has difficulty losing weight and keeping it off. What do you think could be getting in the way?
Before any of us can even begin to better our Lifestyle there has to be a switch in yourself first.
If you suddenly tell yourself, I’m going on a diet today and I’m going to stick to it, that sounds great and all, but how long does your drive last?
How long can you ignore your temptations before those self destructing habits take over again?
Check out this video below to learn more about my key strategies for taking control of your body. Spend a few minutes doing this every morning and I guarantee that you WILL reach your weight loss goals!